Somatic Therapy in Sebastopol for trauma, anxiety, and overwhelm

Research‑backed, body‑centered, deeply relational.

You belong here. You are not alone.

If you've carried anxiety, disconnection, or trauma for too long, find a different kind of therapy here; one that meets your body with presence and possibility.


I’m Mira, a somatic therapist offering effective, research‑grounded care rooted in Relational Somatic methods.

My practice is justice-centered, trauma-informed, LGBTQIA+ affirming, sex-positive, and shame-free.


Who it’s for:

  • Individuals longing for access to rest, nervous system repair, and relief from symptoms of trauma.

  • Couples who need support recovering from distress, and reconnecting sexually.

  • Youth and teens living with anxiety, depression, low self-esteem, or grappling with their sexuality/gender identity.

Ready to take the next step? Go to Offerings to learn more about the kind of work you can do with Mira, or reach out to schedule a free consultation.

What it is:

Here, your story matters - and so does your body. I offer a blend of traditional talk therapy and optional gentle, consent‑based touch therapy, grounded in relational developmental trauma research.

What is touch therapy? It’s simply mindful, hands‑on support where I place gentle touch on areas of tension or holding. This helps your nervous system unwind, your emotions settle, and your sense of safety grow - all in a gentle, affirming space.

Many find that this embodied approach helps soften internal barriers, restore safety, and reconnect with what matters most.


Join Mira in-person in downtown Sebastopol,
or online from anywhere in California.