Couples Therapy
Mira is trained in Emotionally Focused Therapy (EFT) for couples, developed by Dr. Sue Johnson. EFT is a humanistic, evidence-based approach to psychotherapy, drawing primarily from attachment theory to facilitate the creation of secure, vibrant connection with self and others.
Rooted in the science of emotions and attachment, EFT helps clients identify and transform the negative processing and interaction patterns that create distress. EFT is effective for addressing a wide range of issues from marital distress to individual anxiety and trauma.
Mira combines this approach with her somatic and relational training. Expect a clear, accessible process designed to help you slow down and feel, and ultimately reconnect with love.